October 2022

Join us for Part 2 of MindFULL conversations with Rachel Kodanaz, author of Living with Loss One Day at a Time as we move along the spectrum to talk about Rachel’s second book, Finding Peace, One Piece at a Time. In this episode, Rachel talks to us about being a family member charged with the responsibility of dealing with the possessions of a loved one who has passed, or helping folks right-size or down-size. With her can-do compassionate attitude, Rachel shares real world practical’ advice, instruction and insight. She helps us reframe cleaning to clearing, and actually leaves us with a MindFULL approach to a task we all face, with curiosity and peace.

You can find out more about Rachel and her work at www.rachelkodanaz.com

Listen to here! https://mindfullconversations.buzzsprout.com You can use this link to click through to Apple, Spotify or Stitcher.

At some point, all of us are touched by loss. There is no escaping it, but there is help dealing with it. So says my wise friend, Rachel Kodanaz.

Overcoming her own adversity of being widowed at 31 years old with a 2-year-old daughter, Rachel shares her down to earth, insightful, and practical advice for living with loss. As a motivational speaker, author, grief consultant, and facilitator, Rachel tells us what can be helpful.

Rachel has SO much to say that this MindFULL conversation is a two-parter! This week, Rachel talks about living with loss, based on her book, Living With Loss, One Day At A Time. In the second episode (coming Oct 24th), Rachel will talk about Finding Peace, One Piece At A Time and how we can honor the objects that are important and cleanse what may no longer serve.

You can click the link below and head through to Apple podcasts, Sticher or Spotify or wherever you get your podcasts.

https://mindfullconversations.buzzsprout.com

You can also check out Rachel and her work at https://www.rachelkodanaz.com