Being a professionally successful woman can have its pitfalls. Along with stress, there are deep-rooted feelings of inadequacy. This manifests in anxiety, fear, and shame. Drinking is a quick, easy, and [seemingly] harmless way to take the edge off. But it causes way more harm than it does good.
Last Fall, my friend Lisa introduced me to Kay Allison. Kay is a powerhouse. She is dynamic in energy, thoughtfulness and looks. Her story blew me away and inspired me to learn more about her and about what it means to be Sober Curious. Once I learned the phrase, I started to notice how many people I was meeting who are Sober! When Kay came to visit, she brought me an advanced copy of her book, Juicy AF* (*Alcohol Free). Stop The Drinking Spiral. Create Your Future. Juicy AF* (*Alcohol-Free) is a step-by-step guide to help address the unique issues that underlie women’s drinking. Kay’s insights, stories, and practical tools are helping women step out of their fear, anxiety, and shame and into their Juicy AF life to reach their full potential. I sat down, read the book and walked away with several things to think about. I’m still thinking!
Today, Kay is an author, entrepreneur, and innovator behind Juicy AF* (*Alcohol-Free), and in our MindFULL conversation she tells us how her life took off once she embarked on her alcohol-free journey, how her income multiplied by 600%, how she created multi-million dollar companies, and how she met the love of her life just by giving up drinking! Now she’s helping women step out of their fear and into their full potential. If you think you need to change your story or relationship to drinking, Kay is the person to help you.
You can hear our conversation here and check out Kay’s book here. May this MindFULL conversation fill your mind with something new and your glass with something unexpected.