Music Que: Frank Sinatra, My Way Courage. According to Ellen, it’s “being scared and doing it anyway.” Letting go. The theme of the year. Compaction. My own made up word – a combination of Compassion and Action. Mix it all up and you have, “Time for NEXT!” For the last year, I’ve written about NEXT,… Continue reading MindFULL Evolution
I love signs. Both metaphorically and physically. I look for them everywhere. When the clock strikes 11:11 (which is crazy that I happen to notice it so often), I see it as a sign to set an intention. Years ago I made this little reminder sign and keep it on my shelf - Choice. It's… Continue reading Free The Monkey!
I’ve been on a roll this past week. After months of dormant creativity, I engaged in some serious work about what was blocking me. As soon as I got down and honest, it was amazing how my energy began to flow! I started looking at things that were bothering me, not so much as problems,… Continue reading Crack Me Up
While every day should be Mother’s Day, the designated day to celebrate a special woman in your life who MindFULLY mothers you, is next week. And do I have the perfect something you can send…Roses. BFD, you say? Well, actually, yes! For the roses I’m turning you on to will last for six months. And… Continue reading MindFULL Mother’s Day Gift
When you look in the mirror, what do you see? It depends on who’s looking. For many kids, while they see themselves reflected over the sink, they rarely see themselves in young adult books and movies. That’s where In This Together Media shines like a beacon, beckoning All kids, of All races, sexual orientation, and… Continue reading In This Together
When you are a kid, where do you learn about life? Your childhood BFF (coined in 5th grade by girls at sleepovers world-wide: best friend forever), of course! The one you try things with, lay by the pool with for hours and think has all the answers. In my case, Carolyn (aka Lynnie) did. I… Continue reading To Good Friends and Good Health
Have you ever had a really long flight and wanted something to do, or enjoyed sitting in a café watching the people go by and had an idea, or been somewhere that has inspired you and you wanted to capture the essence? One way I have found to bring MindFULL joy to such moments is… Continue reading Launching Creative Inspiration