Burned Biscuits

A few weeks ago, I had some friends over for dinner. The family is very special to me; they have a connection to my Grandmother, who was a very important person in my life. Sometimes holidays are hard for me and this family has generously included us on several occasions. I had been meaning to host them for a long time, but was always waiting for the stars to align. They meant a lot and I wanted every thing to be perfect.

I should have kept on waiting.

I worked so hard to make a nice setting and good food. Rather than sticking with old standbys, I attempted Julia Child’s Coq Au Vin. It was a bomb. I overcooked it – no sauce left in the pan and the chicken was purple from soaking in the red wine. Bluch.

But, the lesson in the meal was not in how to perfect Coq Au Vin, it was in the learning that nothing has to be, nor really can be, perfect. The missing ingredient to my dish was my sense of humor and had I realized it then, I would have joked that this meal looked like something my Grandmother would have made for their Grandmother – I have the only Jewish Grandmother who wasn’t known for her cooking. We should have ordered a pizza.

A few days later, in the retelling of the story to a friend, I had a few really juicy insights. After our call, she sent me the following story from a blog she follows (www.spendwithpennies.com). With a lighter heart (and warm laugh)  I pass it on to you and raise my glass (and awareness) to good friends and good intentions. This Holiday Season, and throughout the coming year, may you accept others and yourself – and enjoy your “burned biscuits” lathered generously with sweet, creamy butter and rich, fragrant jam!

When I was a kid, my Mom liked to make breakfast food for dinner every now and then. I remember one night in particular when she had made breakfast after a long, hard day at work. On that evening so long ago, my Mom placed a plate of eggs, sausage and extremely burned biscuits in front of my dad. I remember waiting to see if anyone noticed! All my dad did was reach for his biscuit, smile at my Mom and ask me how my day was at school. I don’t remember what I told him that night, but I do remember watching him smear butter and jelly on that ugly burned biscuit. He ate every bite of that thing…never made a face nor uttered a word about it! When I got up from the table that evening, I remember hearing my Mom apologize to my dad for burning the biscuits. And I’ll never forget what he said, “Honey, I love burned biscuits every now and then.” Later that night, I went to kiss Daddy good night and I asked him if he really liked his biscuits burned. He wrapped me in his arms and said, “Your Mom put in a hard day at work today and she’s real tired. And besides–a little burned biscuit never hurt anyone!” As I’ve grown older, I’ve thought about that many times. Life is full of imperfect things and imperfect people. I’m not the best at hardly anything, and I forget birthdays and anniversaries just like everyone else. But what I’ve learned over the years is that learning to accept each other’s faults and choosing to celebrate each other’s differences is one of the most important keys to creating a healthy, growing, and lasting relationship. And that’s my prayer for you today…that you will learn to take the good, the bad, and the ugly parts of your life and lay them at the feet of God. Because in the end, He’s the only One who will be able to give you a relationship where a burnt biscuit isn’t a deal-breaker! We could extend this to any relationship. In fact, understanding is the base of any relationship, be it a husband-wife or parent-child or friendship! So, please pass me a biscuit, and yes, the burned one will do just fine.”

Color My World

Orange is the new Black. Not only is it a terrific TV show, it also happens to be one of my favorite colors.

I am currently in a phase where I love neutrals (taupe, grey, creme) mixed with a pop of color. It’s showing up in my home, where I am working on choosing new living room furniture and in my clothes, where I am finding new ways of adding pops of color to my everyday khakis, jeans and black pants. This morning, I walked by H&M and they were literally giving away t-shirts. For $35, I got 6 t-shirts. I was so excited! It’s the little things that make the every day mundane that much brighter.

tshirts

For some reason, I am seeing color everywhere and am having fun creating new combinations to bring it into my world during the cold, dark days of winter. I watch a lot of HGTV and pay close attention to commercials for decorating ideas (I’m probably the only one watching them anymore). I often flip through magazines while standing in a check out line and am consciously trying to take in my surroundings with a new lens on color combinations.  Walking the park today, I noticed the (gray) gravel and (light brown) dirt mixed in with some old orange leaves. After my shower, I think I’ll put on a grey sweater with a burnt orange t-shirt and khakis.

Recently I read an article on how color affects our mood. http://www.huffingtonpost.com/2011/11/27/how-color-affects-our-moo_n_1114790.html

During this season of many emotions, I wonder if there is a color that is calm and connecting? Perhaps if all it takes is a colored t-shirt, then maybe we can find some comfort in identifying our own color of the season. For me, it’s orange. And I might throw some teal in there. After all, aren’t we often told nothing is black or white? Color gives us perspective. And perspective shows us a good life.

How are you MindFULL of color? What color brings calm to your world?

Let us know!

Freezerburn Bright

foodAs I opened the fridge last night, I saw left over potato pancakes (latkes) and a bowl of home-made applesauce staring at me. Once again, I made too many latkes and cooked more applesauce than Johnny Appleseed could stomach. And once again, I reached to throw food away. However, something stopped me this time. And I had an idea…

What, if for the next two weeks, as we return to work, school and routine, I buy only fruits and veggies, and attempt to eat everything we have in the freezer and cupboards  – until they’re bare?

Seems we often look at what we have in the freezer, and on the shelves, and then run out and buy more.

I poked through the freezer and took out two aluminum packages. Turkey meatloaf in one, Enchiladas in the other. Guess what’s for dinner?

My mom sent me a new book last week that has inspired this change of food perspective, Blood Bones and Butter – The Inadvertent Education of a Reluctant Chef by Gabrielle Hamilton. It looks delicious and I can’t wait to devour it.

Perhaps with this new intention to make my way through the aluminum in the freezer,  I’ll find some cookies to enjoy while I read Gabrielle’s story. I hope they look better than the Turkeyloaf.

What are you MindFULLY eating and reading this Holiday season?

Let us know!

Great-FULL

cake

If you look closely at my picture, you’ll see it’s of a bundt cake. I made it yesterday to celebrate the safe return of my friend’s son. He and four friends were camping in the mountains of Utah last weekend, when weather blew in and they found themselves stranded. Long story short, parents alerted the Sheriff and after a failed attempt to locate them by snowmobile patrol on Sunday, a Search and Rescue helicopter was dispatched Monday morning. Thank g-d and beyond, around noon they were found.

I baked a bundt cake, because when my friend’s son graduated from HS last Spring, I baked six different bundt cakes, with made up names and flavors,  for his party. This time, I made up another one in his honor, but the top and sides didn’t fully come out of the pan.

I delivered it anyway. It seemed to me the perfect metaphor for his ordeal. In the card I wrote: As we know, things don’t always go as planned. In celebration of your safe return, I had to bake you a bundt cake. It didn’t come out so well. Rather than consider it a flop, I offer it still. Seems it’s like life – it can be looked at in so many ways, and in doing so, we can still find the yummy parts. Instead of slicing the cake, maybe crumble it into bowls with ice cream?

And there in my own words to him, I realized that I had been stuck in all that “wasn’t” in Thanksgiving/Holidays. Something in me shifted and I was inspired to find the yummy parts, even though my metaphorical “Holiday Cake” didn’t look like I thought it should.

And then, as if by miracle, something crazy happened. Spontaneity and delight took hold and within an hour, the first night of Chanukah had a plan. A few hours later, with ease and overcooked latkes, we found ourselves sitting around the dining table with our friends (who treat my daughter with such love) and laughed as she opened their generous gift in the glow of the menorah.

Then this morning, one of them, Ellen, encouraged us to spontaneously enter the Turkey Trot. As we trotted around the park, I  told her what was happening and she wisely said, “Sometimes what you think something should be, isn’t’ really what you want anyway, is it?” Woa. And there she had it. Forced to get real with myself, my gratitude actually welled up.

trotIt’s so easy to think things should be a certain way. That I should be a certain way. And then I reminded myself of something I have always known, but in my own vulnerability had forgotten…I do have a lot of what I want,  it just may not look… a certain way.

Once I shifted my perspective, I began to see G-d winks (little miracles of love) everywhere. I see it in this picture my cous-end (cousin who is like a friend) just sent from Boston. She poured a little wine in a glass and put it on her counter, so as to have me there in Spirit.

jodi

My list could go on…and will. So much has already happened in the last 24 hours to kick-off the season with a light and great-filled heart. Tonight,  I will hold hands with my own small family of 3 and revel in a delicious dinner at a beautiful restaurant. There will be no dishes to do…only a delicious “Holiday Cake” to enjoy.

 How do you MindFULLY find ways to be Great-FULL during the Holidays?

Let us know!

LIghts, Camera, Action

movie

They say that our darkest hours are our hardest. But, I say, it depends on the dark.

Every so often, I duck out of life and take myself to the movies. I love to sit in the dark, turn off the real world and enter the one on the screen.

“Don’t you feel guilty?” asked a friend who does more in a day then most people do in a week.

“Hell no.”

To me, it’s like dropping the oxygen mask on the airplane and breathing first so I can be alert and calm to do everything that requires my attention. When I feel like I have taken some time for me, I am more patient, creative, inspired and hopeful. In two hours, I can gain perspective, get great decorating and dressing ideas, see another point of view and let my mind settle down. It is an amazing use of my brain. And of my spirit.

Sometimes I see really intense movies and other times I see silly ones. The bottom line is that in this small way, I have control and can do what I WANT to do. I don’t have to talk, compromise or negotiate. And in a life filled with talking, compromising, negotiating, work, volunteering, mommy taxi, wife and friend, it’s worth the price of admission.

So, the next cold rainy day, why not give yourself a “time-out” and allow yourself two hours in the dark. Then, when the real darkness shows up, perhaps you will have some light within to see things and do things you might never have thought of!

How do you MindFULLY drop your oxygen mask? Let us know!

We’re All Cracked

cup

This is my favorite coffee cup. It was given to me years ago by a friend I really love. From her I have learned perspective, forgiveness, humor and how to sprinkle glitter on everything.

As you can see, the cup has a chip and a crack.

And that makes me love it all the more. When I drink from it, it is literally in my face and reminds me that no relationship, or thing, is perfect. We’re all cracked. But we still hold whatever good is inside us.

Then I came across this You-Tube video from Chris Staley, Penn State Laureate 2012-13, called Liking Mistakes. He, too, has a cup that isn’t perfect.

http://www.youtube.com/watch?v=BBPIvZm7YEo

The other day, another friend reminded that there is always a back story. Someone acts a certain way and it is easy to jump to judgment. However, you never why they act that way – and where their crack is.

So, I encourage us to take this MindFULL Monday and seek out the cracks in our lives. Perhaps if we could look at them a little differently, we might see that they hold more for us than meets the eye. Without them, our world would be just a little too smooth…

How are you MindFULLY cracked  Let us know!

SMART ART

 

 Weeping Woman 1937 by Pablo Picasso 1881-1973

With the rain in Colorado beating down on the skylights yesterday, we spent a lot of time in front of a screen. Football games, movies, TEDx. While the light of the screen lit rooms, soup was made, clearings of counters and desk tops moved quickly and old friends from learning days showed up to teach present lessons.

One of my friends reminded me of the delight found in the lazy days of magazine flipping.  Ah, yes. Stacked on my credenza were articles collected over the last few months. Sometimes it takes weeks or months to go back through them all, but when I do, it is like finding a diamond in the rough. Love when that happens! And as such, a sparkly write up caught my eye.

Did you know that you can visit more than 250 museums (including MOMA and Musee’ d’Orsay) without ever getting out of your sweats? With Google Cultural Institutes’ Art Project, you can take in works of art that you might wish you had made it to see last time you were in NY or Paris.

www.googleartproject.com

With winter approaching (OK, I know, Fall hasn’t even started, but with this crazy weather, who knows what the days will bring), park this site somewhere easy to access. Then, take a cold day and check it out. You could even make a nice lunch and pretend you are eating in the museum café’ – without the price tag or tray to bus. Now, that’s worth the price of admission.

What MindFULL articles are waiting for you to read? Let us know!  

Teaching This Old Dog New Tricks

canvas

B.O.R.I.N.G. That’s how I was feeling as summer drew to a close. It had been  awhile since I felt like I really learned something that excited me. While I would never wish to be in High School again, as I watched my daughter load up her Back to School supplies I felt a twinge of excitement at the possibility of learning something new.

As the Universe works, my friend and intellectual muse, Rena, sent me an email about something she thought I’d find interesting. It’s called Coursera. “Hmm”…I thought, and then headed out to get my hair cut. While at the salon, I picked up a copy of a magazine and there was a blurb on …Coursera! “Hear something twice, pay attention” as the Sufi saying goes.

When I got home, I clicked through to the Coursera website. Coursera offers 300-plus on line courses all taught by professors at over 60 of the top colleges and universities. Its course catalog reads like a dream list of classes you had wish you could have taken in school. I was so excited by all the descriptions; I didn’t know what to choose first. Upon Rena’s suggestion, I peeked at Creativity, Innovation and Change which is offered with 3 professors from Penn State. I signed up on the spot.

I am currently in week 2. At my own pace, I watch on-line videos and read articles. I also have the opportunity to do projects, contribute to an online chat and even get a grade — which I am passing on. That would be way to close to High School for me.

www.Coursera.org

I know there are lots of other free on-line classes out there. However, I was in the right frame of mind when this one crossed my screen. I am ready for a new trick. Armed with my new school shoes and a view of the changing leaves outside my study window, I am prepared to re-enter that seasonal ritual of learning.

Who knows what trick this old dog will learn!?!

Where do you MindFULLY go to learn new tricks? Let us know!

Get Your *&^% Together

key

Last week, as I was walking my laps around the park, I was talking on the phone with my wonderful stepsister, Lisa. The reception was sketchy, so you can imagine my surprise when all I heard was “Get your &^%$ together!”

“What?” I cringed back. “It’s the name of a web-site geared toward Life and Death Planning, created by a woman who’s husband died unexpectedly,” she shouted. http://getyourshittogether.org/

Sigh. This conversation came to be as I shared the sadness I was struggling to shake around the surprising death of a really good man, Rob Mintz. Over the past year, I have had the delight of getting to know Rob’s wife, Lisa, as our lives intersect via school, community and shared visions. I had known Rob for a while. I appreciated Rob – you see, he was one of those people who had the gift of making me feel like I matter. Every time I saw him, his face would light up and he would say, “Hi, Robbie!”. The only folks who use that nickname for me are friends from my youth and some family members. It was endearing and warming.

Rob’s sudden death rocked our community. He was a well-respected attorney, father, husband, Philanthropist and friend to many.

Over 1.000 people attended the funeral service. As I sat in the sanctuary I  MindFULLY thought of so many things. I felt for his wife and children. I felt for his family. I felt for their friends. I sat in awe of all who stood to say good-bye and I wondered who would stand for me? Relationships have been on my mind. This is the time of Elul in Judaism., a month where we reflect on things we’d like to make better within ourselves and heal/forgive in our lives/relationships and world. I had some things that needed my attention. I wrote them down and am setting out to check them off. I’ll let you know how I do. For now, I am 1 for 3 in the forgiveness department. 2 haven’t responded and 1 reached back and said, “How about a sandwich?” I have picked two character traits to work on, as well. I hope to be 2 for 2 with some real work.

It also got me thinking that g-d forbid if something happened, is everything (will, etc) in its’ “place” and who knows what/where that place is? Truth be told, I freaked out. I talked to my husband about “where everything is” and called our dear friend who handles it all. In spite of it not being all that comfortable, I talked to my daughter about knowing she is safe and that Daddy and I have done everything we can to make sure that we had her back. I put “important numbers to know” in her cell phone, showed her where some things are and hugged the heck out of her. To me, letting your kid know you are on her side and she is safe (you have done what you should do as a parent on her behalf) and loved, is the greatest gift in the world. My own life has shown me that it is the foundation for esteem and enables one to settle into the business of growing themselves vs worrying if they are loved or have enough.

Then another friend told me how  Rob’s passing has made her think about all this, as well. She heard a great piece on NPR – http://www.marketplace.org/shows/marketplace-money/marketplace-money-friday-august-16-2013 Did you know that having a safety deposit box isn’t such a good idea, after all? Give a listen.

There is a ton out there to help us “get our *&^% together” and it is a gift you can give those you love, and yourself. MindFULL Peace of Mind is what I like to call it. And I hope I don’t have to think about it again, for a long time to come.

 Who knows where your MindFULL documents are? You don’t have to let us know, but make sure someone does!And if there is a MindFULL relationship you’d like to  heal, give it a try. That’s all you can do.

The Secret to Happiness

I usually post on Mondays (MindFULL Mondays) but it seems that I am having some technical difficulties, so I wanted to try again today to see if I can fix them. Rather than just “test” I thought Id use this opportunity to share a Ted Talk with  Mihaly Csikszentmihalyi, dubbed the “father of Creativity and Flow.”  Mihaly claims that the secret to Happiness is Flow.

I’m always open to secrets of happiness. Who doesn’t want to be happy?

I hope you get this and Flow!

http://www.ted.com/talks/mihaly_csikszentmihalyi_on_flow.html

Do you have a MindFULL secret to Happiness? Let us know!