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“When you surrender and stop resisting and stop trying to change that which you can’t change, but be in the moment, be fully open to the blessings that you’ve already received and those that are yet to come & stand in that space of gratitude and honor and claim that for yourself and look at where you are and how far you’ve come and what you’ve accomplished and who you are- when you can claim THAT and SEE that, the literal vibration of your life will change.” — Oprah

Now, I am not one to often quote Oprah, but this spoke to me. It was on the website of one of the most inspirational blogs I read, Jamie Ridler Studios. http://jamieridlerstudios.ca/

The quote prefaced another interesting link; Geneen Roth reading from her book, Women Food and God: An Unexpected Path to Almost Everything. You can check it on YouTube. http://www.youtube.com/watch?v=82Znw2UYH4c&feature=player_embedded#at=302

Both got me wondering about going easy on ourselves. A simple concept complicated by inner voices and pre-conceived notions. However, rather than ponder, I am taking this MindFull Monday to simply surrender. Please join me. For one day, Let It Be. Let YOU Be.

How about if we say the Song Of The Day is Let It Be…come on, hum it with me. When ever a stab of something comes to mind today (it comes in different forms for all of us) hum a few bars and turn on the ease.  For one day. Let It Be.

How do you MindFULLY find ways to Let It Be? Let us know!

 

 

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