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I love signs. Both metaphorically and physically. I look for them everywhere. When the clock strikes 11:11 (which is crazy that I happen to notice it so often), I see it as a sign to set an intention. Years ago I made this little reminder sign and keep it on my shelf – Choice. It’s Yours. Use it.

sign

So it was a sign to me that on Saturday, Ken and I happened to take a road trip to Salida, a small creative town about 2.5 hours from Denver. We had never been and were looking for something different to do for our anniversary (after 28 of em, you have to keep coming up with new ideas, right?) It was a beautiful, vast blue sky, open plains kinda drive. Along the way, we played music and shared stories from the week.

I told him how I learned an awesome metaphorical story from one of my favorite people, and Kabbalah teacher, David. David and I had been talking about Letting Go. He told me about the study of monkeys in the jungle and their bananas. Seems traps were set by placing bananas in cages with small slits just big enough for the monkey to put his hand through and grab a banana. The kicker came as the monkey, while holding tight to the banana tried to pull his hand back out. No can do. The tighter the grip, the less space to pull, and thus, the monkey was stuck.

All the monkey had to do to be free was let go of the banana.

So imagine, my delight when strolling the Salida Art Walk a few hours later and Ken pointed out this sign!

monkey

The next day, at 11:11, I set an intention to Let Go and “drop” several bananas. Here’s to one free Monkey!

How do you MindFULLY Let Go ? Let us know!

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