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Tag: energy balance

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MindFULLY Fit

June 14, 2010June 13, 2010 binkyg

Who is that woman in the mirror looking back at me? There is no excuse not to be in shape these days, although clearly, I have found several. Nonetheless, when my head is on straight and my eye is on the prize, I remember several folks who have ways that make it easier to stick… Continue reading MindFULLY Fit

Tagged beachbody, energy balance, excercise workouts, half hour power1 Comment
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