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Marc Cohn has a new cd out and it’s called Listening Booth. He has taken songs from 1970 (when I was 12) and given them a contemporary spin. I love it.Not only for the songs themselves, but for the soundtrack it provides to this adventure I am currently on.

You see, I just visited my 12 year old at summer camp and this weekend was my 30th high school reunion. Both events can’t help but force me to travel down memory lane. I work hard to live in the moment, but sometimes a quick jaunt can remind you of how far down the lane you have travelled and how appreciative you are of where you are now.

I absolutely adore my 12 year old. She is far wiser, funnier, smarter and easier than I was at that age. I sit on the Board of Smart-Girls (www.smart-girl.org), an organization that gives girls the tools they need to navigate the tumultuous tween/teen years, and still my heart aches for the trials and “girl stuff” girls go through. I do what I can to cheer my daughter on and guide her through it, but listening to Marc’s music reminds me that we all have our journey in this life and soon the details of this time will simply serve her well and become part of her life tapestry. Still, 12 can be hard and I remember how hard it was for me. Somehow tho’, the memories add to my compassion and empathy. And the music reminds me of both.

Following on the heels of visiting day, was a trip to see my dear friend from high school. Knowing I would not be in town for the reunion weekend, we coordinated my visit so that we could at least be together, if not there. I love my friend and laugh endlessly with her about who we were and who we are. I sit at her kitchen table with ease and enjoy her kids, who have their own music to live by. Last night, as we sipped coconut cloud martinis with our reading glasses perched on the tips of our noses, my friend’s daughter played her iPod. So much of what we heard was a re-mix of music from high school. What does this say about how music follows us down the path?

Music, memories and martinis. It the stuff that life is made of. Cheers!

What MINDFULL music would you choose to match when you were 12 or 17? Let us know!

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